Monday, July 13, 2009

Day 34 - Like a fish!

Well, it was back in the water tonight, and I'm happy to say I'm getting the hang of it. Granted, I keep picking relatively crappy weather to do these swims in (first was 66 degrees out, 66 in the water - today may 68 degrees out, and 63 if that in the water). I am swearing off the wetsuit, partially because I'm cheap (don't want to invest in things that may potentially only be worn once) and partially because many people say it's unnecessary. I'm not going for time, so as long as I'm comfortable with the cold, I'm fine without. And I have some natural protective layers to keep me warm.

The swim, I felt, was a smashing success. I met up with my Danskin mentor Liz, a nice woman in her 50s who has done 6 triathlons! She gave me some pointers, and then we just did it. The water, despite the cold, was extremely calm, a definite advantage. We did a 1/2 mile, broken up in 2 segments. I'll be joining her again, and a nice young lady named Miranda who swims at my pace, for more of these trial runs, for sure!

Other training included a nice run on Sunday morning around Seward Park, and a bike ride along Lake Washington Blvd on Thursday. My friend Lori lent me her road bike on Saturday, which I have yet to try out. She uses clipless pedals and, again, I don't think the expense of buying clipless shoes is worth it this time around. So we'll likely switch the pedals out. Still, I'll need to practice this leg - it's a totally different sensation. Much lighter bike, and the center of gravity is shifted further over the front wheel.

In general, I feel I need to pick up the training. Every other day just isn't going to cut it, I don't think. I also need to build in some bricks. A good thing to do on the weekends.

More later!

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