Seriously, I need a wake up call or a workout buddy or something. Without the driving force like Booty Camp, I'm finding all kinds of reasons to sleep in, or no reason at all. Then, when it comes time to hit the gym after work, I find myself concocting ways to get out of it.
Alas, I was successful at at least making the workouts in the evenings. I just returned from a good swim - 60 lengths: 20 free, 20 free, 8 breast, 8 back, 3 crawl, and 1 fly (always a good heart-racer). That's 9/10ths of a mile, well over what will be needed for race day. I figure if I can get up to 60 continuously, then I'll be ready to hit the open water with some confidence.

Olympic Athlete Sheila Taormina spoke (pictured right), and let us hold her 1996 gold medal , which was very cool. Her message was simple - it won't be easy, and for some of us, it may be the hardest thing we will have ever done, but the payoff is extraordinary. I will keep this in mind. Now if I can just wake up in the morning!
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